Beginner body boards generally have more buoyancy, making them easier to catch waves. They are usually larger and softer for better control in small waves.

Advanced body boards often have stiffer cores, allowing for better maneuverability and speed. They may also come with more aggressive designs, such as sharper rails for high-performance maneuvers

Follow these steps to get the ultimate bodyboarding experience:

1. Lay on your stomach on the board with your chest slightly raised. Your body should be aligned with the board's center
2. Use your arms and fins to paddle out into the surf
3. As a wave approaches, paddle with your arms and kick with your fins to get into position. Once on the wave, maintain a balanced, stable position and steer by shifting your body weight
4. Keep your head low and body centered to maintain control, and use your arms and fins to help steer

Yes, bodyboarding is versatile and can be done in many types of waves, from small, mellow beach breaks to powerful, hollow barrels. Smaller boards are ideal for smaller waves, while larger, more buoyant boards perform better in bigger, more challenging surf.

A bodyboard leash is a safety device that attaches to your wrist or arm, preventing the board from drifting away when you fall off. A leash is highly recommended for bodyboarders, especially in larger surf or if you're far from shore.

• Easier to learn: bodyboarding is generally quicker to pick up because it’s easier to catch waves, and you don’t need to stand up
• Better for small waves: bodyboards excel in small, mushy waves where a surfboard may struggle
• Compact size: bodyboards are smaller and lighter, making them easier to transport and handle in the water